Excessive Sweating Problem Tips And Advice

Are you dealing with what's known as an excessive sweating problem? You may just simply have additional sweat glands than the average person or you might be suffering with a problem known as hyperhidrosis. If you find your excessive sweating problem is always there no matter what type of activity you endure or what temperatures you're in, you should seek advice with your doctor to find out if you are dealing with hyperhidrosis. There are certain prescriptions that may help with sweating problems.

In the meantime, the tips following can show you how to control excessive sweating:

1) Check Your Deodorant

You might think that you have an anti-perspirant when really it might simply be a deodorant. Deodorants are not designed to help people with an excessive sweating problem - they merely help to disguise the smell. Sure we all want to not have bad body odor, but you'd love to feel dry as well, do you agree? Look for an antiperspirant with aluminum chloride, which blocks the pores to stop excessive sweating. Additionally, Adidas recently came out with a newfound antiperspirant which does not have aluminum chloride yet seems to be getting positive reviews. It is called 24 Hour Control CottenTech+.

2) Stay Away From Clingy Clothing

Clothes that adhere to your skin and prevent airflow will not help an excessive sweating problem. Another alternative is to make cotton your clothing choice which is a substance that is often known for it's breathable capabilities.

3) Wear Clothing That Is Light In Color

Noone enjoys sweating in their clothing, much less making it extremely obvious to everyone who looks. Clothing that is light colored will help conceal stains on your clothing which can happen from excessive sweating, since it's more difficult to see. Dark colored clothing attracts heat and heat will merely result in your sweating to get worse.

4) Stay Away From Hot Drinks

Create the habit of drinking water to keep yourself from profuse sweating. Hot drinks can cause sweating to speed up. Make sure to drink a lot of water, at least approximately eight cups a day. Doing this will not only help you to restrain your excessive sweating problem, but water is vital for human bodies to be at their best.

Another thing to mention is that often excessive sweating is intimately linked with the foods you eat. Learn more tips regarding how to control your excessive sweating problem with this detailed analysis, Stop Sweating & Start Living.